It is almost 20 years since Martin Seligman inaugurated the field of positive psychology. The context was this: he felt that psychology tended to focus mainly on what is wrong with people, on ...
This post was written by Eric M. Hanna, Ph.D. Source: Andrea Piaquadio/Pexels Do you ever find it easier to critique yourself rather than give yourself a compliment? Do you ever notice that your ...
I was a post-doctoral research fellow under Dr. Shannon Suldo (author of the Well-Being Promotion Program; WBPP). Currently, I am contracted to coach school mental health providers who are providing ...
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