This editor tried a professional peel—this is what they're really like. Also, experts explain all of the chemical peel benefits and how your skin looks afterwards. And that was all fine and dandy, ...

African star apple peel is rich in vitamin C, an important nutrient for immune function. Vitamin C boosts the production of white blood cells, which are essential for fighting infections. Eating ...

Bananas are a favourite fruit for many of us, known for their sweet taste, convenience, and health benefits. However, after we enjoy the fruit, the peel ends up in the trash without a second thought.

When it comes to promoting hair health, almonds are often hailed as one of the best natural foods due to their rich nutrient profile. Packed with healthy fats, proteins, vitamins, and minerals, ...

However, people tend to throw away the peel because they're unaware of what it's capable of. Orange peels contain nearly three to four times the fiber of the actual fruit and flavonoids. Isn't that ...

Orange peels may support gut health by growing good bacteria and inhibiting harmful bacteria. Peels contain antioxidants to fight inflammation and fiber for a healthy microbiome. Add orange peel to a ...

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This article delves into the different parts of the pomegranate - seeds, peel, flowers, leaves, juice, root, bark, and arils - and explores their chemical compositions and health benefits. Pomegranate ...