Here's what to skip and what to try. Basically, there are two types of fiber: soluble and insoluble. Soluble fiber (oats, barley, bananas, the non-peel part of apples) helps stool retain moisture so ...

Constipation and the many remedies to offset it are common themes in my nutrition practice as a registered dietitian. Most of us will experience some degree of constipation at some point in our lives, ...

Experts weigh in on the viral claim that eating a whole orange, slathered in cinnamon and cayenne pepper, can induce a bowel movement in minutes lilsipper/Instagram A viral video claims that ...

An apple a day keeps the doctor away, but can an orange a day keep the constipation at bay? A woman on Instagram claimed in a viral video that eating an entire orange — peel included — can cure ...

Papaya contains papain and chymopapain, proteolytic enzymes that break down proteins into amino acids. This reduces the ...

Constipation is a difficulty passing stool. Chronic constipation occurs when the problem lasts for more than a few weeks. Most people experience mild cases of constipation on occasion and treat it at ...

Dealing with irregular bowel movements affects millions of people, creating discomfort that can disrupt daily activities and overall well-being. The good news is that relief often lies within your own ...

If you’ve ever experienced the discomfort of constipation, you’re certainly not alone. This common digestive issue affects approximately one in ten American adults, causing everything from physical ...

Some Ayurvedic natural treatments like ginger or lemon water may offer some relief for constipation, but they are not a full-proof solution. Talk to your doctor if your constipation persists. Share on ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When you’re struggling with constipation, it’s fair to wonder how to make yourself poop fast. After all, ...

Constipation can last for a few days or a number of weeks, depending on the cause and how effective treatments are. It may be possible to treat constipation with home remedies, though some cases may ...