Despite a surge in AI-powered fitness apps promising personalized, adaptive training, some experienced athletes still prefer low-tech tracking methods like spreadsheets. A TechRadar fitness editor ...

CrossFit rivals Games of Thrones or The Bachelorette in terms of the sheer number of stans obsessed with the workout. But if you're new to the "sport of fitness," the first thing you should know is ...

Tom Holland Swears by This CrossFit Workout to Stay Shredded Without a Gym originally appeared on Men's Fitness. Tom Holland doesn’t need two hours and a Hollywood trailer gym to stay superhero-ready.

Memorial Day marks an important day in the CrossFit community, where CrossFit boxes (aka gyms) across the country do a Murph workout to honor Navy Lieutenant Michael Murphy, who was killed in the line ...

All your CrossFit friends won’t stop talking about how insane this year’s 18.4 workout was...but uhhh WTF even is that? Basically it’s a super hardcore WOD (that’s "workout of the day" in CF lingo) ...

Thousands of CrossFit athletes and workout enthusiasts are hitting the gym next week for one common purpose: to honor America's fallen service members. On April 29, CrossFit locations and other gyms ...

Crossfit is recognizing a 'Hero WOD' workout of the day in honor of fallen Scottsdale Detective Ryan So on January 25th. Genesis Fitness in Anthem worked with one of So's close friends to create the ...

Many veterans and fitness enthusiasts have probably heard of the "Hero WOD," or Workout of the Day. They're so named because they're exercises that honor a fallen hero, friend or other loved one with ...

The 2026 Manion WOD, a grueling CrossFit workout honoring fallen Marine 1st Lt. Travis Manion, drew more than 6,000 participants across nearly 400 locations in 38 states. The challenge, unchanged ...

People either love it or hate it, but one thing we can all agree on is that CrossFit can get intense. You're doing burpees and throwing around barbells, and there's nary a shower or fresh towel in ...