Healthy adults should have their cholesterol levels checked regularly with a blood test called a lipid profile. Knowing these numbers can help you understand your risk of heart disease and stroke, ...

It's time to get that new hip joint moving. A physical therapist will teach you exercises to strengthen the muscles around it. You will probably sit up on the edge of the bed, stand, and start walking ...

What Is a Coronary Calcium Scan? You’ve probably heard how good calcium is for your bones. But did you know calcium might be a big clue to your heart health, too? Your doctor can use what’s called a ...

Celtic salt is sea salt. It’s also called “sel gris” or “gray salt” because of its gray color, which comes from the extra minerals: magnesium, calcium, potassium, zinc, and iron. A grain of Celtic ...

What Does the Research Say About Cannabis? Also known as marijuana, there’s growing interest in the health benefits of cannabis, specifically cannabis compounds. Two cannabinoids that get a lot of ...

It’s an especially important time to get enough iodine. Too little could affect your baby’s growth and brain development. That’s why pregnant women need about 50% more iodine than other adults. You’re ...

As we get older, our skin undergoes a number of changes. How skin ages will depend on several factors: your lifestyle, diet, heredity, and other personal habits (such as smoking). Sun exposure is the ...

Everyone seems to be talking about the possible health applications of marijuana and products made from it, like CBD oil. Find out what we really know about the way this drug affects your body and ...

Ginger is an anti-inflammatory, which means it reduces swelling. That may be especially helpful for treating symptoms of both rheumatoid arthritis and osteoarthritis. You might get relief from pain ...

Lemongrass is a tropical plant native to Southeast Asia and a common ingredient in Thai cuisine. Now grown in Africa, Australia, and North and South America, lemongrass is widely used as a natural ...

Even a simple plant in the room, or pictures of nature, can make you feel less anxious, angry, and stressed. But it’s better if you get out of that room and go out. Exercise is good for anxiety too.

Arteries are blood vessels that carry blood rich in oxygen throughout your body. They go to your brain as well as to the tips of your toes. Healthy arteries have smooth inner walls and blood flows ...