Artificial Intelligence makes weight lifting simple, easy, and most of all, effective at YMCA locations throughout the Treasure Valley.

BILLINGS, Mont. - With gyms temporarily closed due to the stay-at-home order, many are finding it difficult to continue their regular exercise and maintain a healthy lifestyle. Though some help, may ...

CHATTANOOGA, Tenn. (WDEF) The Downtown Family YMCA is turning up the heat this Super Bowl weekend with its second annual “Superburn” event, a high-intensity, team-based workout designed to get ...

Add Yahoo as a preferred source to see more of our stories on Google. HANOVER − A few weeks ago, I caught a TV profile of the American singer, songwriter and actress Pink. "She reminds me of Annie ...

THOMASVILLE- Archbold Therapy & Sports Medicine, in partnership with the YMCA of Thomasville, is excited to introduce a new boxing-themed exercise class for those diagnosed with Parkinson’s disease.

Greater Pittston YMCA Zumba Instructor Allan Souza is bringing a true Brazilian flare to the Latin exercise class. “I am originally from Brazil. I moved here when I was 11 years old with my family.

February is National Cancer Prevention Month—a time to focus on early detection, healthy choices, and supporting those ...

Nov. 6—THOMASVILLE- Archbold Therapy & Sports Medicine, in partnership with the YMCA of Thomasville, is excited to introduce a new boxing-themed exercise class for those diagnosed with Parkinson's ...