Reducing stress and calming anxiety is possible, thanks to relaxation and meditation practices. If you also want to heal your body and soul, we recommend this relaxing Zen music with peaceful nature ...

A former monk earned just $198.33 as a final stipend. She sued for back pay in wages and overtime compensation ...

HANOI, Vietnam (AP) — Thich Nhat Hanh, the revered Zen Buddhist monk who helped pioneer the concept of mindfulness in the West and socially engaged Buddhism in the East, has died. He was 95. The death ...

If you want to penetrate the mysteries of Zen, try thinking of yourself as a blueberry muffin. That’s what lay teacher Laura Jomon Martin told a small group of Zen students after a recent meditation ...

Smith Buonanno 106 lay in meditative silence on Friday afternoon as a Zen master named Bob, clad in dark blue robes and beige Birkenstocks, entered the auditorium to introduce the small crowd of about ...

Practicing mindful walking, individually or in a group, is the foundation of “Hiking Zen,” a guide to practicing mindfulness on the trail.

MADRID — The Spanish bishops’ conference said that the “mindfulness” movement and other Eastern meditation techniques cannot be considered a “properly Christian” practice of prayer. The Spanish ...

Though we've read about it in history books, or have heard about its lifestyle changes, exactly what is Buddhism? Buddhism is a religion that has been practiced for more than 2,500 years starting in ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. HANOI, Vietnam (AP) — Thich Nhat Hanh, the ...

HANOI, Vietnam — Thich Nhat Hanh, the revered Zen Buddhist monk who helped pioneer the concept of mindfulness in the West and socially engaged Buddhism in the East, has died. He was 95. A post on the ...