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  1. 25 Daily Affirmations to Improve Your Mental Health

    Sep 29, 2025 · Daily affirmations are short, written statements that are meant to give your self-esteem a positive boost. You can write them down or repeat them to yourself when you need them.

  2. 101 Positive Affirmations To Practice Daily - Good Good Good

    Apr 8, 2023 · In this article we’ve broken down positive affirmations into the following sections: & more! While you read these affirmations, we encourage you to take a few deep breaths, scroll with …

  3. AFFIRMATION Definition & Meaning - Merriam-Webster

    The meaning of AFFIRMATION is the act of affirming. How to use affirmation in a sentence.

  4. 35 Positive Affirmations To Say Each Day - Cleveland Clinic Health ...

    May 5, 2025 · Positive affirmations are short phrases you repeat to yourself to help build self-worth and resilience. You can say them aloud or in your head. They’re a way to push back against negative …

  5. 189 Powerful Positive Affirmations to Transform Your Life (+ Audios)

    Sep 24, 2024 · In this article, we’ll define what affirmations are, how they work, how to use them effectively, and most importantly, we’ll go through 189 daily affirmations that you can use to start …

  6. 40 positive affirmations for daily self-care - Kaiser Permanente

    Oct 30, 2025 · Affirmations, also called positive affirmations, are short, encouraging statements that you can use to create a more positive frame of mind. You can repeat an affirmation to yourself as often …

  7. A Guide to Affirmations and How to Use Them - Psychology Today

    Jan 24, 2024 · Find out what affirmations are and how they can shift your perspective. Is it sometimes hard for you to believe in yourself? Do you struggle to think positively? Or does your mind always …

  8. Affirmations: What They Are and How to Use Them - Everyday Health

    Oct 7, 2025 · Affirmations are phrases or statements that, when you repeat them regularly (either out loud or to yourself), can shift negative thought patterns and promote positive thinking, self-esteem, …

  9. 50 Powerful Positive Affirmations for Mental Strength & Confidence

    Mar 23, 2025 · By practicing daily affirmations, we can reframe negative self-talk, boost self-esteem, and cultivate a mindset of strength and confidence. Many people think that affirmations are just woo-woo …

  10. 151 Best Affirmation Quotes (with Commentary) - Burning For Success

    3 days ago · Using affirmation quotes in your daily life can make a big difference. They can replace negative thoughts with positive ones and encourage a brighter outlook. By incorporating these …