Sep 29, 2025 · Positive affirmations can help boost self-esteem and well-being. Writing affirmations in a journal or on sticky notes can make them more effective. Daily affirmations …

May 5, 2025 · Positive affirmations are short phrases you repeat to yourself to help build self-worth and resilience. You can say them aloud or in your head. They’re a way to push back …

Apr 8, 2023 · In this article we’ve broken down positive affirmations into the following sections: & more! While you read these affirmations, we encourage you to take a few deep breaths, scroll …

The meaning of AFFIRMATION is the act of affirming. How to use affirmation in a sentence.

Sep 24, 2024 · In this article, we’ll define what affirmations are, how they work, how to use them effectively, and most importantly, we’ll go through 189 daily affirmations that you can use to …

Nov 10, 2025 · Whether you’re navigating depression (hopefully with the support of a therapist or psychiatrist), or you’re just looking to boost your self-esteem, I hope you find an affirmation on …

Oct 7, 2025 · Affirmations are phrases or statements that, when you repeat them regularly (either out loud or to yourself), can shift negative thought patterns and promote positive thinking, self …

Mar 23, 2025 · By practicing daily affirmations, we can reframe negative self-talk, boost self-esteem, and cultivate a mindset of strength and confidence. Many people think that …

Oct 30, 2025 · Affirmations, also called positive affirmations, are short, encouraging statements that you can use to create a more positive frame of mind. You can repeat an affirmation to …

Feb 1, 2025 · Positive affirmations are short statements that shape your mindset, rewire your brain, and strengthen your self-belief. Unlike positive quotes (which themselves can be …