Brain Health Center - EatingWell
Taking care of your brain health goes beyond keeping your memory sharp—it includes cognitive, emotional, sensory and motor functions, as well as stress management.
The #1 Herb for Better Brain Health - EatingWell
Jun 30, 2024 · Maintaining a healthy brain is essential for cognitive function (your ability to think, learn and remember), emotional well-being, physical aspects of movement and balance, as …
Mindful Eating: The Key to Eating What You Want and Fully …
Dec 7, 2021 · Maybe you want to eat slower, and take more time with your meals and snacks. Maybe you want to slowly let go of rigid food rules, and tune into the sensory experience of …
Is Plant-Based Meat Healthy? - EatingWell
Jul 17, 2024 · Plant-based meat can also include added salt, artificial colors, flavors and processing aids to generate a "meat-like" sensory appeal, per a 2021 article published in …
Most IPA Beer Drinkers Share a Common Personality Trait ... - EatingWell
Jul 15, 2020 · To determine this, Penn State sensory researchers compared results from a blind taste test (of a lager, one strongly bitter IPA and one moderately bitter IPA) and personality …
What is Cozy Cardio—And Is It Actually an Effective Way ... - EatingWell
Jan 8, 2024 · It can be sensory-friendly and fun.” You would usually think the words cozy and cardio have no business being in the same sentence, but hear us out. This kind of movement …
Here's Why Your Body Only Wants to Poop at Home, According ... - EatingWell
Sep 14, 2020 · "There are sensory cells that analyze what has been delivered," Enders explains, "and this is the moment when our brain knows, 'Oh, I have to go to the toilet.'" The brain will …
6 Sneaky Signs You Have Chronic Fatigue Syndrome - EatingWell
May 30, 2025 · People with chronic fatigue syndrome can become extra-sensitive to sensory inputs, such as smells, tastes, sounds and light. Research suggests that this may be related to …
6 Morning Activities to Help Prevent Alzheimer's Disease
Aug 3, 2025 · Discover six expert-approved morning habits, from diet to mindfulness, that promote brain health and may help prevent Alzheimer’s disease.
The #1 Herb for Better Cholesterol - EatingWell
Mar 8, 2025 · Adding herbs and spices to your food is a wonderful way to elevate your sensory experience. Herbs not only contribute to the flavor, smell and appearance of your dishes but …