How to teach Cork Screw | Joseph Pilates Exercise
How to teach Cork Screw | Joseph Pilates Exercise
9 months ago
georgewatts.org
Corkscrew on the Reformer | Online Pilates Classes
Corkscrew on the Reformer | Online Pilates Classes
Dec 20, 2019
onlinepilatesclasses.com
12K views · 299 reactions | In this quick clip, Lesley Logan Crowell shows how you can maintain the width of your back during the Corkscrew for more support. You can try this exercise in the full class by going to https://www.pilatesanytime.com/class-view/3157/video/Pilates-Reformer-Connections-by-Lesley-Logan | Pilates Anytime | Facebook
0:59
12K views · 299 reactions | In this quick clip, Lesley Logan Crowell s…
12.5K views3 weeks ago
FacebookPilates Anytime
Stretch your back while toning your core with BeFiT trainer Sloan-Taylor as she demonstrates the corkscrew Pilates exercise. | BeFiT
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