Slim legs & thigh burn?🔥secret easy workout | 2 weeks beginner challenge (15min,quiet,no equipment)
18:00
YouTubeOppServe
Slim legs & thigh burn?🔥secret easy workout | 2 weeks beginner challenge (15min,quiet,no equipment)
As requested, here's my secret to skinny and toned legs! The workout is super easy and perfect for beginners ;) Also, there's no jumping, so you can do it quietly at night (for those who are busy in the daytime) I did it 3 times on the day I filmed it lmaooo but once every day is enough! (twice if u wanna see results faster
6.3M viewsDec 15, 2020
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#Leg Press Benefits
How to Do the Leg Press | Men’s Health Muscle
How to Do the Leg Press | Men’s Health Muscle
Men's Health3 months ago
These are the 3 leg press stance that gives different different benefits from targeting quads to inner thighs, glutes , add them in leg press 10rep each 4sets at 1st number of your leg workout and see the massive pump and results ✅💯......#legworkout #legday #fitness #workout #gym #fitnessmotivation #bodybuilding #gymmotivation #squats #legs #glutes #fit #motivation #workoutmotivation #gymlife #quads #homeworkout #fitnessjourney #gluteworkout #personaltrainer #exercise #squat #fitfam #backworkou
These are the 3 leg press stance that gives different different benefits from targeting quads to inner thighs, glutes , add them in leg press 10rep each 4sets at 1st number of your leg workout and see the massive pump and results ✅💯......#legworkout #legday #fitness #workout #gym #fitnessmotivation #bodybuilding #gymmotivation #squats #legs #glutes #fit #motivation #workoutmotivation #gymlife #quads #homeworkout #fitnessjourney #gluteworkout #personaltrainer #exercise #squat #fitfam #backworkou
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