Free Exercise Library: 400 Expert Videos with How-To Instructions
Free Exercise Library: 400 Expert Videos with How-To Instructions
May 20, 2020
precisionnutrition.com
The 8 Best Total Body Stretches to Improve Flexibility
The 8 Best Total Body Stretches to Improve Flexibility
May 2, 2024
verywellfit.com
Health Benefits of Exercise and Physical Activity
Health Benefits of Exercise and Physical Activity
Jan 14, 2025
nih.gov
13 Unexpected Health Benefits of Walking—Plus How to Make This Underrated Exercise a Habit
30:00
13 Unexpected Health Benefits of Walking—Plus How to Make This …
Feb 7, 2025
realsimple.com
Building upper body strength: the 10 best exercises to do
Building upper body strength: the 10 best exercises to do
Mar 25, 2021
hussle.com
9 Best Exercises for a Slim & Slender Body in 30 Days
9 Best Exercises for a Slim & Slender Body in 30 Days
May 1, 2023
eatthis.com
How Exercise Affects the Brain
1:58
How Exercise Affects the Brain
105.1K viewsSep 30, 2020
YouTubeDana Foundation
27:54
TEN BEST BALANCE EXERCISES, from Physical Therapist
1.7M viewsApr 13, 2020
YouTubeJenny McClendon
18:56
15 Minute Beginner Full Body Dumbbell Workout
2.9M viewsDec 17, 2017
YouTubeBodyFit By Amy
25:19
Exercise for Osteoporosis, Osteopenia & Strong Bones
588.9K viewsFeb 14, 2021
YouTubeMargaret Martin, Physical Therapist
1:52
How exercise benefits your body
248.7K viewsOct 4, 2016
YouTubeMooMooMath and Science
8:12
Top 10 Benefits of Exercise
186.4K viewsOct 24, 2018
YouTubeDoctor Mike Hansen
2:57
Benefits of exercise | Bupa Health
60.9K viewsJun 4, 2020
YouTubeBupa Health
16:08
15-Minute Beginner's At-Home Cardio Workout | Class FitSugar
10.4M viewsJul 31, 2016
YouTubePS Fit
17:58
Heart Healthy 1 Mile Workout with Bands
1.4M viewsFeb 1, 2021
YouTubeWalk at Home
20:15
20 Min Physical Activities For Kids To Get Stronger
2.1M viewsNov 25, 2019
YouTubeLittle Sports
1:56
Keeping Fit and Staying Healthy
167.8K viewsDec 8, 2020
YouTubeNext Generation Science
11:57
8 Bodyweight Exercises EVERYONE Should Do! (Hit Every Muscle)
1.9M viewsSep 17, 2020
YouTubeTone and Tighten
25:49
7 Easy Exercises to an Active Lifestyle (Full Version in English)
187.2K viewsSep 14, 2015
YouTubehpbsg
7:38
Do These 6 Exercises to Increase Your Mobility & Flexibility
6.9M viewsOct 26, 2018
YouTubeCalisthenicmovement
10:32
10 MIN FULL BODY WORKOUT // No Equipment | Pamela Reif
10.8M viewsJan 5, 2020
YouTubePamela Reif
4:40
Get Healthy: Healthy Diet | NBC Learn
304.9K viewsJun 22, 2019
YouTubeNBC News
11:40
FULL BODY WORKOUT At Home In 10 Minutes | Cardio Workout At Ho…
1.5M viewsMar 31, 2021
YouTubeHealthifyMe
11:01
BECOME TALLER & GET SLIMMER /11 MIN FULL BODY EXERCISES …
8.2M viewsAug 22, 2021
YouTubeShirlyn Kim
12:14
The Best Stretches For Seniors (Part 1: Lower Body) | More Life Health
244.9K viewsJul 11, 2017
YouTubeMore Life Health Seniors
35:09
Senior Fitness - Full Body Workout | Posture Balance and Stretch
73.1K viewsDec 9, 2019
YouTubeSenior Fitness With Meredith
1:39
The importance of being physically active - Smartkids
338.4K viewsJun 7, 2018
YouTubeYogotars - Educational Videos
33:12
30-Minute Workout to Strengthen Your Core and Help Support Healt…
1.2M viewsMar 22, 2020
YouTubePS Fit
0:50
Wellness Wednesday: The glutes …
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YouTubeMayo Clinic
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How To Build Muscle At Home: The BEST Full Body Home Workout Fo…
7.7M viewsMar 19, 2020
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