Start with the basics📝 It's easy to get intimiated by chin-ups or pull-ups, but our Suspension Trainer makes it a little easier to accomplish them! Start with the basic exercises to help gain strength, proper form and confidence! 1. Keep your shoulders down and back, don't arch your lower back 2. Keep your elbows in – tight to the body 3. Avoid swaying / Keep your core engaged 4. This is harder than it looks! Earn your progression💪 🎥: @coach_ambertobin #PullDay #TRX #Pullups #Upperbody | TRX
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Start with the basics📝 It's easy to get intimiated by chin-ups or pull-ups…
19.4K viewsJun 6, 2023
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TRX Moves of the Week: Coach Shana has some #TRX Muscle Up Prep for us today to get you set to progress towards a Muscle Up. It's a challenging exercise, so the TRX makes it easier to get you used to the movement. Muscle Up not your goal? Make the #TRX version yours! 💪😊 More #TRX: https://www.trxtraining.com/train/trx-moves-of-the-week-the-three-part-muscle-up #TRXmotw #SuspensionTrainer #TRXforANYBODY #TRXatHome | TRX Training
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TRX Moves of the Week: Coach Shana has some #TRX Muscle Up …
8.6K viewsJul 21, 2020
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119K views · 1K reactions | TRX Pull Ups meet you where you are—whether you’re building your first rep or adding more control to your upper body routine. Using just your bodyweight and the TRX Suspension Trainer, you’ll strengthen your back, arms, and core without the need for machines or a gym. Scalable. Portable. Effective. For every fitness level. ON SALE NOW: https://bit.ly/4lT2bTz | TRX Training | Facebook
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119K views · 1K reactions | TRX Pull Ups meet you where you are—wh…
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12K views · 85 reactions | Push-ups just got an updgrade 彩 Meet TRX...
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12K views · 85 reactions | Push-ups just got an updgrade 彩 Meet TRX...
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