💥 MYTH vs FACT: The Truth About Assisted Stretching 💥 Myth #1: “Assisted stretching is just a fitness fad.” Fact: Assisted stretching isn’t new — it’s rooted in decades of neuromuscular therapy, physical rehabilitation, and sports performance science. Professionals like athletic trainers, chiropractors, and physical therapists have used partner-assisted methods for years to help improve mobility, recovery, and injury prevention. What’s new is the accessibility — wellness studios like StretchWe
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