Mango Coconut Chia Pudding- this healthy chia pudding is so delicious and makes the perfect breakfast or a treat! I love chia pudding and I have made and shared many variations and flavors but this is the first time making it with coconut milk and it turned out silky smooth and creamy! It’s also perfect for a meal prep! Ingredients: 5 tbs chia seeds 1 can unsweetened coconut milk 2 tbs maple syrup 1/2 tsp vanilla bean paste/extract 1 ripe mango Method: 1. Add chia seeds, maple syrup and coconut

Make chia pudding the right way — the affordable way, with these three variations using on-sale ingredients found on the Flipp app. 🍫 🍌Banana Bread Pudding: - Mash ½ of a banana. Mix together 3 tbsp chia seeds, ¾ cup milk of choice, 1 tbsp maple syrup, and ½ tsp cinnamon. Let soak for 15 minutes. - Transfer to a jar and let chill in the fridge, covered, for a minimum of 3 hours or overnight. - Top with sliced banana and chopped pecans. Enjoy! 🥧Pumpkin Spice Pudding: - Mix together 3 tbsp chia

108K views · 1.2K reactions | Czekoladowy pudding chia dla IO  - jogurt naturalny 300g - chia 30g - skyr waniliowy bez cukru/naturalny 50g - kakao 10g - borówki/maliny 50g - erytrol do smaku Gotowy pudding chia należy słodzić na minimum 2 godziny do lodówki 襤 #dieta #odchudzanie #fitprzepisy #redukcja #hashimoto #insulinoopornosc #dietetykczęstochowa #zdroweodżywianie #sniadaniemistrzow | Dietetyk Zuzja - mgr Zuzanna Nowak | Facebook

78K views · 950 reactions | Here are the benefits of chia seed pudding in my favorite way to make it | Dr. Livingood | Facebook