The best way to get better at rucking is to go out and do it, but you can use your rucksack for a lot more than rucking. More on the Ruck Workout here: http://ruck.ly/2eMLrj2 | GORUCK
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The best way to get better at rucking is to go out and do it, but you can …
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Lift Heavier. Sprint Faster. Ruck Harder. And Look Cool Doing It. | GORUCK
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Lift Heavier. Sprint Faster. Ruck Harder. And Look Cool Doing It. | …
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341 reactions · 27 comments | Lift Heavier. Sprint Faster. Ruck Harder. And Look Cool Doing It. | GORUCK | Facebook
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SAVE THIS WORKOUT Grab a Ruck Plate and Weight Vest and get to work. This workout requires minimal equipment so you can do it anywhere, any time. 5 Rounds For Time: 10 Squats with the Weight Vest 10 Ruck Plate Overhead Presses 10 Ruck Plate Rows 10 Alternating Lunges with the Weight Vest (5 per leg) 10 Push-Ups with the Weight Vest If you don't have a Weight Vest, use a Rucker or Ruck Plate Carrier. You've got this. #GORUCK #keeptraining | GORUCK
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SAVE THIS WORKOUT Grab a Ruck Plate and Weight Vest and get to …
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2.3K views · 14 reactions | Build your strength anywhere with GORUCK's sand-based training gear. Durable and versatile, these sandbags and kettlebells challenge your body in ways traditional weights can't. Perfect for home workouts or on-the-go fitness—just fill with sand and go. Ready to level up? | GORUCK | Facebook
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Build your strength anywhere with GORUCK's sand-based training gear. Durable and versatile, these sandbags and kettlebells challenge your body in ways traditional weights can't. Perfect for home workouts or on-the-go fitness—just fill with sand and go. Ready to level up? | GORUCK | Facebook
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Build your strength anywhere with GORUCK's sand-based training ge…
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Build your strength anywhere with GORUCK's sand-based training gear. Durable and versatile, these sandbags and kettlebells challenge your body in ways traditional weights can't. Perfect for home workouts or on-the-go fitness—just fill with sand and go. Ready to level up? | GORUCK | Facebook
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