Body scan and breathing meditation to lower blood pressure
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Body scan and breathing meditation to lower blood pressure
Body scan and breathing meditation to lower blood pressure
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Body Scan Meditation by Unyte Body Scan Meditation
35 reactions | A short body scan from our Brand Ambassador, Bre aka...
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35 reactions | A short body scan from our Brand Ambassador, Bre aka...
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Oprah Daily on Instagram: "Pause and reflect on how you’re feeling in your body in the latest episode of our Wellness Break series with @donnadcruz1 where she will guide you through a body scan meditation, bringing awareness to decrease stress and invite relaxation. Tap the link in our bio to become an Oprah Insider and watch our latest workshop. As an OIC member, you can access our content any time, anywhere!"
0:35
Oprah Daily on Instagram: "Pause and reflect on how you’re feeling in your body in the latest episode of our Wellness Break series with @donnadcruz1 where she will guide you through a body scan meditation, bringing awareness to decrease stress and invite relaxation. Tap the link in our bio to become an Oprah Insider and watch our latest workshop. As an OIC member, you can access our content any time, anywhere!"
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Straight from your pocket – amplify the adventure. Your Ikon Pass Mobile App is stacked with features that let you maximize your time on the mountain. 🌎 Customize your favorite destinations for easy access to weather and condition reports. 👯‍♂️ Connect with your crew and track each other’s locations, compare stats, and challenge each other with private leaderboards. 📈 Track your stats including vertical feet, run difficulty, trails and lifts taken and more. 🏔 View access details to stay info
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