365K views · 2.1K reactions | What did you find with the test I showed today? Do you have more hip mobility out to the side, or can you pull your knee directly to your chest with ease? .Shout out @muscleandmotion for the amazing anatomy graphics used today & dimedefined/TT for the squat challenge demo! | Squat University | Facebook
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365K views · 2.1K reactions | What did you find with the test I showe…
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99K views · 1.2K reactions | Squat Test - Are Your Hips or Ankles the...
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99K views · 1.2K reactions | Squat Test - Are Your Hips or Ankles the...
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