5.2K views · 180 reactions | [tǐ cāo] 体操 physical exercises This is the morning exercise for students in most of the schools in China. In perfectly straight rows and evenly spaced, they do it with great precision. | Learn Chinese | Facebook
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5.2K views · 180 reactions | [tǐ cāo] 体操 physical exercises This is t…
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2.6K views · 238 reactions | This 10-Minute Chinese Exercise Can...
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2.6K views · 238 reactions | This 10-Minute Chinese Exercise Can...
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Elle 🐇 on Instagram: "My dad told me to do this traditional Chinese exercise every morning… 🧘🏻‍♀️ now it’s part of my new morning routine! ☀️ So my dad recently quit smoking & drinking, and started a morning exercise regime that includes the Ba Duan Jin (八段锦) Traditional Chinese exercise routine. He felt such benefits that he passionately recommended to me. Tbh I’m a little too lazy and impatient to do the whole routine every morning 🤣 so I do a simplified & short
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Elle 🐇 on Instagram: "My dad told me to do this traditional C…
64.6K views1 month ago
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