Add a Jump to Your Lunge for a Cardio Workout
Add a Jump to Your Lunge for a Cardio Workout
Jul 17, 2021
verywellfit.com
How to Do Plyometric Lunges
2:04
How to Do Plyometric Lunges
393.2K viewsApr 5, 2009
YouTubeLIVESTRONG
15 MUST DO Plyometric Box Exercises // Build STRENGTH & Increase POWER
4:43
15 MUST DO Plyometric Box Exercises // Build STRENGTH & In…
486.4K viewsJul 15, 2019
YouTubeCriticalbench
Plyometric exercises - 23 Plyo Variations
4:05
Plyometric exercises - 23 Plyo Variations
1.8M viewsApr 9, 2016
YouTubeRedefining Strength
HIIT Plyometric Cardio Circuit | 25 Minutes Plyo HIIT Workout
26:01
HIIT Plyometric Cardio Circuit | 25 Minutes Plyo HIIT Workout
28.9K viewsApr 20, 2020
YouTubeCarlos Method Fitness
Plyometric Cardio Circuit With Weights // 30 Minute Fat Burning Plyo Workout At Home
31:29
Plyometric Cardio Circuit With Weights // 30 Minute Fat Burning P…
5.1K viewsOct 30, 2020
YouTubeCarlos Method Fitness
How to do a Plyometric Push-Up | Proper Form & Technique | NASM
0:10
How to do a Plyometric Push-Up | Proper Form & Technique | NASM
24.5K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
0:27
PLYO COMBO: EXPLOSIVE LOWER BODY EXERCISE
495 views11 months ago
YouTubeDincer Cure
1:39
How To Use Plyo Boxes (Best Plyo Box Exercises)
2K viewsApr 13, 2020
YouTubeFitness Factory
2:58
24 Best Plyo Box Exercises | Mirafit
34.5K viewsJan 10, 2020
YouTubeMirafit®
7:51
Plyometric Training Progression | Go From Beginner to Advanced
912.9K viewsAug 15, 2019
YouTubeFitness Culture
26:21
Plyometric Workout At Home // Fat Burning Plyo HIIT Workout
31.9K viewsNov 30, 2020
YouTubeCarlos Method Fitness
3:56
Plyometrics Exercises for Beginners - How to Get Started
187.6K viewsFeb 18, 2017
YouTubeCriticalbench
3:19
10 Best Plyometric Exercises for a STRONG & POWERFUL Body
382.8K viewsMar 4, 2017
YouTubeCriticalbench
6:04
Explosive PLYOMETRIC & STRENGTH Exercises For Athlete…
10.1K viewsJun 21, 2021
YouTubePierre's Elite Performance
0:18
Plyo lunges
1.4K viewsJun 1, 2019
YouTubeashleybordenfitness
0:49
HOW TO: Plyometric Lunge
55.7K viewsOct 18, 2016
YouTubeGoodlife Health Clubs
1:59
Top 15 BEST Plyo Box Workouts, Drills & Exercises
44.3K viewsJul 14, 2019
YouTubeRR Fitness LV
1:40
P90X in 90 Seconds: Plyometrics Workout Video
133.8K viewsNov 9, 2010
YouTubeBrett Blumenthal Studio
13:59
Plyometric Exercises & Workouts - Beginners to Advanced
63K viewsMar 31, 2017
YouTubeCriticalbench
7:21
25 Best Plyo Box Exercises for Athletes
414.5K viewsFeb 16, 2017
YouTubeCriticalbench
12:01
Fat Burning Plyometric Workout -- Plyometric Training for Power, Sp…
860.2K viewsDec 27, 2012
YouTubeFitnessBlender
2:49
Jump Lunges: Killer Plyometric Leg Exercise!
58K viewsSep 29, 2011
YouTubeBuiltLean®
4:01
Plyometrics - Explosive Lunges
4.4K viewsApr 8, 2016
YouTubePrimal Academy
1:26
How to Do a Lunge | Gym Workout
744.4K viewsAug 28, 2012
YouTubeHowcast
0:24
Plyometrics: Lateral Lunge | Fitness
19.7K viewsAug 7, 2013
YouTubeFITNESS Magazine
1:58
PLYOMETRICS - Power & Explosive Strength Exercises (Upper & Lowe…
694.3K viewsFeb 9, 2014
YouTubeCalisthenics & Weight Training
7:43
85 Of The Best Plyometric, Vertical Jump and Explosive Exercises
428.7K viewsAug 25, 2019
YouTubeLuka Hocevar
2:02
6 Essential Plyometric Exercises for Young Athletes | Build Explosive …
2.7K viewsNov 5, 2024
YouTubeDeveloping Young Athletes Network
See more videos
Static thumbnail place holder