REM Sleep: What It Is and Why It's Important
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REM Sleep: What It Is and Why It's Important
Dec 16, 2021
sleepfoundation.org
What Is REM Sleep? Understanding Its Importance and How It Affects You
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What Is REM Sleep? Understanding Its Importance and How It Affects …
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YouTubeDoctor z
Rapid eye movement (REM) sleep behavior disorder causes a person to physically and verbally act out their dreams during REM sleep. Ray explains how this sleep disorder could signal neurodegenerative conditions that develop later on. Watch Ray’s full story over on our YouTube channel: https://youtu.be/m6vfV93gStQ?si=aLfGP2wpSet6i8gh | American Brain Foundation
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How sleep affects human health, explained
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uchicago.edu
During rapid eye movement (REM) sleep – one of four stages in the sleep cycle – the body goes into a temporary paralysis to prevent one from acting out any dreams. This is a normal occurrence. However, some individuals regain awareness and panic when they find themselves unable to move or speak for up to several minutes. This is known as sleep paralysis, a condition identified by a brief loss of muscle control (atonia) that happens just after falling asleep or waking up. Many affected individual
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