6 essential exercises that will help you get better at pull ups
6 essential exercises that will help you get better at pull ups
Apr 9, 2024
themanual.com
27K views · 4.9K reactions | Pull & Grow  Here are 6 vertical pulling exercises to train your lats and build a strong, wide back. Switch up your grip—neutral, regular, or reverse—and use different tools like ropes and bars to hit your muscles from every angle. The most important thing? Action. Let’s go work out!  #back #lats #pulldowns #pullups #latmachine | Gym For Newbies | Facebook
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27K views · 4.9K reactions | Pull & Grow  Here are 6 vertical pulling …
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