In my Complete Sleep Solution program, I’m educating clients about peptides and how they can help their sleep, as well as providing a safe physician-lead source to get them 💉 If you’re ready to get to the bottom of your sleep issues once and for all and get personalized guidance on peptides, supplements and nutrition, comment “CONSULT” to get the link to schedule a consultation with me and get started with the program 😴 | The Sleep Detective
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In my Complete Sleep Solution program, I’m educating clients about peptides and how they can help their sleep, as well as providing a safe physician-lead source to get them 💉 If you’re ready to get to the bottom of your sleep issues once and for all and get personalized guidance on peptides, supplements and nutrition, comment “CONSULT” to get the link to schedule a consultation with me and get started with the program 😴 | The Sleep Detective
1K views10 months ago
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My blood work was always normal, but I couldn’t sleep normally so I knew something was up🤣 Functional lab tests showed the imbalances in my body that were making me wake up at 3 AM every night. Now I use the same tests to help my clients in the Complete Sleep Solution program. Comment “Consult” for the link to schedule a consultation with me so you can get your sleep back 😴 | The Sleep Detective
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My blood work was always normal, but I couldn’t sleep normally so I knew something was up🤣 Functional lab tests showed the imbalances in my body that were making me wake up at 3 AM every night. Now I use the same tests to help my clients in the Complete Sleep Solution program. Comment “Consult” for the link to schedule a consultation with me so you can get your sleep back 😴 | The Sleep Detective
31.3K views10 months ago
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My blood work was always normal and doctors always said I was perfectly healthy 🤷 Yet I was awake for two hours every night and tired and fed up the next day 🤣 Then I did functional lab tests that showed that I had: 🦠A parasite ❌ hormone imbalance 🧠neurotransmitter deficiencies ☠️ liver detox issues and more! I got my body back in balance, and now I wake up once to pee and go right back to sleep and feel rested in the morning 😊 Now I help my clients uncover what’s really keeping them awake
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My blood work was always normal and doctors always said I was perfectly healthy 🤷 Yet I was awake for two hours every night and tired and fed up the next day 🤣 Then I did functional lab tests that showed that I had: 🦠A parasite ❌ hormone imbalance 🧠neurotransmitter deficiencies ☠️ liver detox issues and more! I got my body back in balance, and now I wake up once to pee and go right back to sleep and feel rested in the morning 😊 Now I help my clients uncover what’s really keeping them awake
21.5K views10 months ago
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My client Marat said: “My sleep is much better. It is almost back to normal now. Most of the nights I do wake up, but go immediately back to sleep. I now have some days when I sleep 7 to 8 hours without waking up. However, there are some days here and there when I wake up and cannot get back to sleep. But those nights are becoming few and far between. So overall, I'm happy with the results.” Are you ready to finally sleep well again, just like Marat? ⬇️ ✨ Comment “SOLUTION” for the link to learn
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My client Marat said: “My sleep is much better. It is almost back to normal now. Most of the nights I do wake up, but go immediately back to sleep. I now have some days when I sleep 7 to 8 hours without waking up. However, there are some days here and there when I wake up and cannot get back to sleep. But those nights are becoming few and far between. So overall, I'm happy with the results.” Are you ready to finally sleep well again, just like Marat? ⬇️ ✨ Comment “SOLUTION” for the link to learn
48.6K views11 months ago
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Here’s what’s happening and how to fix it 👇 ✨ The most common reason why you’re waking up to pee at night is high cortisol. High cortisol at night shouldn’t be happening! 😩 Our cortisol should be lowest in the middle of the night because cortisol wakes us up and gives us energy. One of the main reasons why the body releases cortisol at night is from inflammation, because cortisol is an anti-inflammatory hormone… So anytime there’s inflammation, your body releases cortisol, but again, cortisol
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Here’s what’s happening and how to fix it 👇 ✨ The most common reason why you’re waking up to pee at night is high cortisol. High cortisol at night shouldn’t be happening! 😩 Our cortisol should be lowest in the middle of the night because cortisol wakes us up and gives us energy. One of the main reasons why the body releases cortisol at night is from inflammation, because cortisol is an anti-inflammatory hormone… So anytime there’s inflammation, your body releases cortisol, but again, cortisol
147.8K viewsDec 19, 2024
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I used functional lab testing to find out WHY my body was releasing cortisol at night. It turns out I had a parasite, blood sugar imbalances, and liver detox issues that were all spiking my cortisol at night 😂 I corrected those and now my cortisol stays low all night, and I sleep peacefully through the night 😴 Comment “CONSULT” and I’ll send you more info. | The Sleep Detective
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I used functional lab testing to find out WHY my body was releasing cortisol at night. It turns out I had a parasite, blood sugar imbalances, and liver detox issues that were all spiking my cortisol at night 😂 I corrected those and now my cortisol stays low all night, and I sleep peacefully through the night 😴 Comment “CONSULT” and I’ll send you more info. | The Sleep Detective
8.7K views10 months ago
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Comment “SMART SLEEPER” to sign up for the email series that will explain what causes sleep issues and how to fix them. There is a reason why you can’t sleep and it’s not because you’re watching tv or drinking caffeine! | The Sleep Detective
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Comment “SMART SLEEPER” to sign up for the email series that will explain what causes sleep issues and how to fix them. There is a reason why you can’t sleep and it’s not because you’re watching tv or drinking caffeine! | The Sleep Detective
14.3K viewsNov 3, 2025
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How my client Marat sleeps now ⬇️ “The main points from the tests were neurotransmitter deficiency, a parasite, and H-pylori. I think addressing them with the supplements made the difference. I'm following the supplement schedule you developed for me. My sleep is much better. It is almost back to normal now. Most of the nights I do wake up, but go immediately back to sleep. I now have some days when I sleep 7 to 8 hours without waking up. I'm happy with the results.” Over the last 5 years, my te
1.3K views9 months ago
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One common (and often overlooked) reason why you're waking up to pee multiple times a night is…mineral imbalance. Mineral imbalance can lead to sleep issues, mood issues, and it can directly affect how well your body is absorbing water, which is going to affect urination! A lot of our sleep clients have low sodium, low potassium, too much calcium, and too much magnesium, because their bodies aren’t absorbing it. If you wake up to pee multiple times a night and have trouble falling back asleep, h
70.1K views11 months ago
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Comment “apply” to apply for the Complete Sleep Solution program! 🩸My bloodwork was always normal but I was still awake at 3am every night for two years. 🔬Functional lab testing showed what was really waking me up! Now I use functional lab tests in the Complete Sleep Solution program to help my clients uncover why they can’t sleep and give them a plan to fix their sleep issues once and for all! Comment “apply” to apply for the program! | The Sleep Detective
7.4K views9 months ago
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My client Maura said: "In 2 months I weaned off Trazadone. On average sleeping 7-8 hours a night and feeling a lot better. I loved having a plan, knowing we're going to work together, slowly add supplements, then slowly take them away. I appreciated having support and being able to email you. Having someone in my court. I wasn't in this alone. And it doesn't take the whole time (6 months)." Are you ready to finally sleep well again, just like Maura? ⬇️ The Complete Sleep Solution Program will ge
39.9K views9 months ago
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If you want to learn more about how blood sugar affects sleep, and everything else that’s keeping you awake at night so you can finally sleep better, and you want even more help with this... ✨ Comment "SMART SLEEPER" and I'll send you the link to sign up for the Smart Sleeper Sunday email series for free, so you can get started THIS WEEK! ✨ One of the most common reasons I see that explains why people are regularly waking up at 3am and can’t fall back asleep…actually has to do with the “blood su
21.5K viewsJul 7, 2025
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I used functional lab testing to find out WHY my body was releasing cortisol at night. It turns out I had a parasite, blood sugar imbalances, and liver detox issues that were all spiking my cortisol at night 😂 I corrected those and now my cortisol stays low all night, and I sleep peacefully through the night 😴 Comment “FUNCTIONAL” and I’ll send you more info. | The Sleep Detective
47.4K viewsOct 7, 2025
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If you can’t sleep, your body isn’t totally healthy Even if you eat right and exercise and care about your health 😞 There are underlying health issues that are keeping you awake 🤣 The most common things I see are: -hormone imbalance -blood sugar issues -neurotransmitter deficiencies -an unhealthy gut -and too many toxins Regular bloodwork doesn’t show these imbalances 🩸 Want to find out what’s keeping you awake and how to fix it? Comment “Fix” and I’ll send you a link to the video that explai
33.3K viewsSep 22, 2025
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Comment “Functional” to find out which tests I used to get to the button of my sleep issues once and for all 😴 | The Sleep Detective
6.6K views11 months ago
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✨ One of the most common reasons I see that explains why people are regularly waking up at 3am and can’t fall back asleep…actually has to do with a pathogen or parasite in the gut. 🫣 If there’s a pathogen or parasite in your gut, then your cortisol will also be super high in the middle of the night, because those creatures are nocturnal. 🪱 They are most active around 3am and 4am when they're actively eating and excreting, and therefore releasing a lot of toxins. 🤢 (Gross, I know.) Those toxin
36.9K viewsMay 20, 2025
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✨ One of the most common reasons I see that explains why people are regularly waking up at 3am and can’t fall back asleep…actually has to do with the “blood sugar rollercoaster.” 🤔 Here’s the deal… Whenever blood sugar drops too low, the body releases cortisol because that actually puts glucose or energy back into the cells and raises blood sugar. So if you start your day off with a pastry 🍩 and a sugary coffee ☕ your blood sugar is going to spike really high and then your body is going to rel
60.9K viewsDec 31, 2024
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Come and join us LIVE and take a look inside the Snooze membership
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Here’s what’s happening and how to fix it 👇 ✨ The most common reason why you're waking up to pee at night is high cortisol. High cortisol at night shouldn't be happening! 😩 Our cortisol should be lowest in the middle of the night because cortisol wakes us up and gives us energy. One of the main reasons why the body releases cortisol at night is from inflammation, because cortisol is an anti-inflammatory hormone… So anytime there's inflammation, your body releases cortisol, but again, cortisol
71.6K viewsJun 17, 2025
FacebookThe Sleep Detective
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✨ One common (and often overlooked) reason why you're waking up to pee multiple times a night is…mineral imbalance. Mineral imbalance can lead to sleep issues 🥱, mood issues 😠, and it can directly affect how well your body is absorbing water 💪, which is going to affect urination! A lot of our sleep clients have low sodium, low potassium, too much calcium, and too much magnesium, because their bodies aren’t absorbing it. ✨ If you wake up to pee multiple times a night and have trouble falling b
52.1K viewsMar 25, 2025
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