Amit & Kayla | Body Science & Movement on Instagram: "This isn’t animal movement for aesthetics. It’s nervous system training. Animal locomotion reconnects strength, coordination, and awareness in ways isolated exercises never will. The body learns through patterns. The nervous system thrives on variability. This is how resilience is built. Move low. Move slow. Move with intention. Save this. Follow @learnmoveheal for embodied movement + nervous system education. Comment FFM to explore our Found